In the Advertiser today there is an article on food additives in childrens food and the effects they are having.  I point this one out because healthy food is something I have been looking into recently and its pretty scary just how bad it looks like most food is.  It was hearing about excitotoxins on newsreal that got me looking up what it is, and then I watched this video.  So I'm not some food saint now but we have made some changes at home.  We bake our own muffins and cookies as snacks for the kids, read the ingredients list and use a book Kelly bought called The Chemical Maze to help work out what is ok and not.  The idea is to get the garden growing and make our own food, pretty basic common sense really.    It would be nice to be able to trust what was being legally sold in our supermarkets though.